Super moon !! Wish it could justify the beauty but I only have my phone . #supermoon

Super moon !! Wish it could justify the beauty but I only have my phone . #supermoon

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Posted 1 week ago on Monday 11 August 2014 .
Well I just left my sunshine in New Mexico at @wnmu ! Shine bright baby! I love you so much! I am so proud of you!!! #bittersweet #college #wnmu #love #daughter #mustangs

Well I just left my sunshine in New Mexico at @wnmu ! Shine bright baby! I love you so much! I am so proud of you!!! #bittersweet #college #wnmu #love #daughter #mustangs

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Posted 1 week ago on Saturday 9 August 2014 .
I know I posted this yesterday in other sites so some have seen it. Idk if you can completely understand where I’m coming from. I have been fat yes fat for so long . Hating myself ! Been grossed out all the time . Feeling like I’m in someone else’s body! I know I’m a cute girl (somedays) . I got tired of it and worked out ate  right  and thought well I loose 50 lbs and I’ll be good . Well I’ve gone beyond that and now I am me again! Me AGAIN! I feel awesome! I feel beautiful, sexy, strong , fit and HAPPY . I made myself happy! I didn’t get it from a pill or from somebody else! I DID IT! #ididit so go out and work hard at something! Be the best version of yourself ! Be your own kind if beautiful!

I know I posted this yesterday in other sites so some have seen it. Idk if you can completely understand where I’m coming from. I have been fat yes fat for so long . Hating myself ! Been grossed out all the time . Feeling like I’m in someone else’s body! I know I’m a cute girl (somedays) . I got tired of it and worked out ate right and thought well I loose 50 lbs and I’ll be good . Well I’ve gone beyond that and now I am me again! Me AGAIN! I feel awesome! I feel beautiful, sexy, strong , fit and HAPPY . I made myself happy! I didn’t get it from a pill or from somebody else! I DID IT! #ididit so go out and work hard at something! Be the best version of yourself ! Be your own kind if beautiful!

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Posted 1 week ago on Saturday 9 August 2014 .
Just do it! #photography #phone

Just do it! #photography #phone

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Posted 2 weeks ago on Friday 8 August 2014 .
My girls! These girls make me extremely happy! #volleyball #volleyballteam #ladyaztecs  #happybirthdayespy

My girls! These girls make me extremely happy! #volleyball #volleyballteam #ladyaztecs #happybirthdayespy

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Posted 2 weeks ago on Monday 4 August 2014 .
Well this is my fav cuz in the left I was at my heavesit 241 and the right I am 160! Left 38% body fat  right 24% body fat! Left size 16-18right (I think) 8-10 . I feel amazing ! Go out and achieve your goals! Work hard ! It pays off. #fitness #fitforlife #goals #workhard

Well this is my fav cuz in the left I was at my heavesit 241 and the right I am 160! Left 38% body fat right 24% body fat! Left size 16-18right (I think) 8-10 . I feel amazing ! Go out and achieve your goals! Work hard ! It pays off. #fitness #fitforlife #goals #workhard

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Posted 2 weeks ago on Sunday 3 August 2014 .

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Posted 3 weeks ago on Monday 28 July 2014 with 4,563 notes .

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Posted 3 weeks ago on Monday 28 July 2014 with 65 notes .

(Source: ov-rcast)

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Posted 3 weeks ago on Monday 28 July 2014 with 195 notes .

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Posted 3 weeks ago on Sunday 27 July 2014 with 696 notes .

fuckyeaheda:

You know when you’re little spoon and sleeping with someone and you wake up a little and scoot your butt and back towards them and they just so happen to be awake too and pull you in closer and you fall back asleep? Yeah. That.

Miss this


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Posted 3 weeks ago on Sunday 27 July 2014 with 119,402 notes .
❤️

❤️

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Posted 3 weeks ago on Sunday 27 July 2014 with 12,709 notes .
surfnrunnr:

My class just finished our first rotation and we’re back together for a week of skill building and catching up with friends. I went to a pot-luck with a couple of my best friends and brought a huge tray of this winning kale salad. I approach potlucks by bringing something that I’d be happy eating all night. Therefore, I frequently choose salads or homemade vegan desserts. I fill up my plate with my own salad and just supplement with other items I want to try but not eat a ton of. 

Ingredients for 4-6 servings:
Salad and toppings: 1 bunch lacinato kale, 1/2 cup dried figs, 1/2 cup crushed almonds, 1/2 diced onion, 1/2 cup quinoa, tablespoon olive oil
Dressing: 1/4 cup orange juice, 1 juiced lime, 2 teaspoons maple syrup, 1/4 cup olive oil, black pepper 

Directions:
1) cook quinoa (rinse seeds, 1 cup water + 1/2 cup quinoa, bring to boil, then lower heat, cover) 
2) caramelize onions with tablespoon of olive oil in frying pan
3) remove stems and chop kale 
4) chop figs into bite sized pieces
5) combine kale, cooked quinoa, figs, almonds in a large bowl
6) Dressing: combine ingredients and whisk together, toss with kale.
modified from http://www.thekitchn.com/recipe-kale-quinoa-salad-with-citrus-dressing-healthy-lunch-recipes-from-the-kitchn-199341

This salad is great because the warm quinoa softens the crisp kale leaves. It can stand as meal by incorporating proteins, fat, and greens. We tripled this recipe and was eaten up! 

Best,
Geraldine 

P.S. feels good to be back on the blog =)

surfnrunnr:

My class just finished our first rotation and we’re back together for a week of skill building and catching up with friends. I went to a pot-luck with a couple of my best friends and brought a huge tray of this winning kale salad. I approach potlucks by bringing something that I’d be happy eating all night. Therefore, I frequently choose salads or homemade vegan desserts. I fill up my plate with my own salad and just supplement with other items I want to try but not eat a ton of.

Ingredients for 4-6 servings:
Salad and toppings: 1 bunch lacinato kale, 1/2 cup dried figs, 1/2 cup crushed almonds, 1/2 diced onion, 1/2 cup quinoa, tablespoon olive oil
Dressing: 1/4 cup orange juice, 1 juiced lime, 2 teaspoons maple syrup, 1/4 cup olive oil, black pepper

Directions:
1) cook quinoa (rinse seeds, 1 cup water + 1/2 cup quinoa, bring to boil, then lower heat, cover)
2) caramelize onions with tablespoon of olive oil in frying pan
3) remove stems and chop kale
4) chop figs into bite sized pieces
5) combine kale, cooked quinoa, figs, almonds in a large bowl
6) Dressing: combine ingredients and whisk together, toss with kale.
modified from http://www.thekitchn.com/recipe-kale-quinoa-salad-with-citrus-dressing-healthy-lunch-recipes-from-the-kitchn-199341

This salad is great because the warm quinoa softens the crisp kale leaves. It can stand as meal by incorporating proteins, fat, and greens. We tripled this recipe and was eaten up!

Best,
Geraldine

P.S. feels good to be back on the blog =)

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Posted 3 weeks ago on Sunday 27 July 2014 with 167 notes .
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Posted 3 weeks ago on Sunday 27 July 2014 with 362 notes .
crossfitters:

Revie Schulz KB thrusters

crossfitters:

Revie Schulz KB thrusters

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Posted 3 weeks ago on Sunday 27 July 2014 with 453 notes .